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Kiva Spirit Foundation welcomes our new therapy intern Lauralee Ragsdale. Learn more about how Lauralee can help you acheive your goals.

The Kiva Connection podcast brings stories, ideas and, most importantly, practical tools to the community so that you can find health in your physical, mental, spiritual, emotional, relationship and business lives.
You can subscribe via or you can listen via the blog.

Our board member Lisa Gray has opened a yoga studio that offers yoga classes, free drop-in sessions, a book club, and the ONLY studio in the Tri-Valley area to offer childcare while you do all of these great things! Check it out and improve your physical and mental health. 
 Starting January 6th! Meeting every Wednesday from 8-9pm. Cost: $150 a month. Due to limited size, you must call to secure you spot.

We are now sending out health and wellness information via Twitter! You can get timely tips, tricks, thoughts and information that support and inspire.
If you would like to join in (it's free!), click on the arrow.
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Current Health and Wellness Twitter:
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Discover your dominant personality style and how others see you by taking our Personality Questionnaire.
Current book recommendations from Dr. Gomes:
Your generous donations help provide low-cost health services. Donations to Kiva Spirit Foundation are tax-deductible. |