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Sounds Sleepy gently and progressively relaxes your body and puts to bed any unwanted thoughts, worries or concerns. If you have trouble falling asleep, wake before it is time to get up, or have a restless sleep, listen to this recording and drift into a deep, restful sleep.

Relax, let go, and sleep soundly.

Sample: Sounds Sleepy Sample (MP3 format, 609k)

GOAL MIND features hypnosis techniques that help you in the achievement of any goal. Let go of the mental blocks and confidently reach your objective. This program utilizes the mind's natural abilities to put into action the images of success that are placed before it. You will feel motivated and confident to continue on your path to success.

Achieve anything with the help of your own mind.

Sample: Goal Mind Sample (MP3 format, 388k)

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WEIGH TO GO utilizes your own unconscious mind to form creative, lasting images that promote a strong desire to eat healthy, nutritious foods, motivate you to exercise, and let go of unnecessary weight. This recording features techniques that will relax you, improve your self-esteem, and increase your will-power. The more you use it, the easier it will be to manage your weight.

Use your mind and natural abilities to effortlessly let go of the pounds...now!

Sample: Weigh To Go Sample (MP3 format, 432k)

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ALLERGIES AWAY changes the way your body reacts to allergens. Rare is the person who does not, at some period of their life, suffer from an allergy - a misguided reaction by our immune system. Allergies are a response to bodily contact with certain foreign substances usually harmless to others. Using hypnotic techniques, you can tell your body to stop overreacting. Imagine how good you will feel when you no longer dread the blooming flowers of spring, houses with cats, or picnics on the lawn.

Eliminate allergies and their symptoms forever!

Sample: Allergies Away Sample (MP3 format, 760k)

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CRITICISM BLOCKERS enhances your abilities to protect yourself from the judgments, put downs or negativity of others and enables you to separate yourself from those negative feelings. Eliminate the internalization of criticism from all sources and create appropriate and healthy boundaries.

Cultivate criticism protection and shield yourself from negativity!

Sample: Criticism Blockers Sample (MP3 format, 424k)

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CREATE A NEW YOU accesses your inner wisdom to remove all mental blocks and guide you to success. Use your unconscious mind, and these hypnotic techniques, to change past defeats to wins, create new, successful behaviors, and enjoy the benefits of your good work in the future. Your inner advisor knows much more than you consciously know, and will assist you in making healthy, beneficial changes if asked.

Take advantage of your inner resources to change yourself!

Sample: Create A New You Sample (MP3 format, 516k)

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ELIMINATE UNWANTED EMOTIONS improves your reaction to those feelings that you would rather change, forget or let go of completely while keeping the positive ones. Be in command of your emotions instead of letting them control you. This recording will facilitate and sustain the letting go process of unwanted emotions - forever.

Foster positive feelings and release unwanted emotions!

Sample: Elminiate Unwanted Emotions Sample (MP3 format, 548k)