Feb 22
Guest: Leo Babauta
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The Power of Less: The Fine Art of Limiting Yourself to the Essential…in Business and in Life by Leo Babauta |
How to Create New Habits:
- Write out a plan
- Create triggers for new habits
- Use new triggers every day
Putting Thoughts Into Action:
- Write down a plan
- Make your plan public
- Report your progress
- Take small steps - focus on one thing at a time
What do I need to do right now that is most important
Contact Kiva Connection Podcast: podcast@kivaspirit.org
Theme song: Olinda Road (Album: Instrumental Peace by Barry Flanagan)
Podcast inspiration: All In The Mind with Natasha Mitchell
