Guest: Dr. Ellen Langer www.ellenlanger.com

Counterclockwise: Mindful Health and the Power of Possibility by Ellen Langer

Zeno’s Paradox: If you always cover half the distance between where you are and where you want to be, you’re never going to get there.

Reverse Zeno’s Strategy: There is always a step small enough from where we are to get us to where we want to be.

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Contact Kiva Connection Podcast: podcast@kivaspirit.org

Theme song: Olinda Road (Album: Instrumental Peace by Barry Flanagan)

Podcast inspiration: All In The Mind with Natasha Mitchell